Effective Ways to whiten your teeth

A bright smile is an important factor in building one’s confidence. A clean mouth can help you stay away from different kinds of mouth diseases, brushing your teeth on daily basis can help you protect your mouth and teeth save from germs. You are having yellow teeth while brushing and flossing has no effect on your teeth whiteness this simple means that maybe you are not using the right kind of toothpaste or toothbrush, this is the sign that there are some other factors which don’t let your teeth whitening. There are some of the ways which will make your teeth look white and shining, so your personality will be enhanced. Before moving to the ways let’s have a look at the factors which cause teeth to yellow.

Cause of yellowish teeth:

The food we eat and the use of cigarettes and coffee leave a strain on your teeth over time. Another cause of yellowish teeth is the thin tooth enamel which acts as the coating on the teeth under that is the pale brown substance also known as dentin. Thick enamel looks white while on the other hand, thin enamel gives the yellow color to your teeth.

  1. Home remedies:

  • Baking soda and lemon juice paste:

Yes, baking soda is one of the natural products which resolve our multiple problems. Gently scrubbing the baking soda helps you remove the stains from the teeth, the alkaline nature of baking soda is itself the solution from getting rid of acidic food we intake, it will help to maintain the PH level of your mouth and whiten your teeth. To apply it on your teeth you just have to take few spoons of baking soda and a little water or lemon juice to just make the paste and with the help of a toothbrush apply that paste on your teeth.

  1. Less use of dark food :

The experts advise not to use dark food as they contain dark pigment and cause strains on the teeth and the start turning yellow. If you want to whiten teeth you should stay away from dark food which includes marinara sauce, blueberries, and soy sauce.

  1. Use of fruits and vegetables:

According to the experts’ observation, it is said to eat fresh fruits and vegetables almost daily can help you remove the stains from the teeth and helps whiten the teeth.

  1. Toothbrush:

To whiten your teeth it is necessary to choose the right kind of toothbrush and after 3 months change your brush.

  1. Use of mouth wash:

To select the right kind of mouth wash it is recommended to seek help from the dentist. He can better guide you on which kind of mouth wash is more suitable for your mouth. You also don’t have any confusion while selecting the mouth wash. It will help you remove the stains and whiten your teeth.

  1. Rinse with water after eating citrus fruits:

As the citrus fruits contain acid and leave strains on your teeth and produce the yellow color of your teeth so rinse immediately with water so that the acid can be removed as soon as possible to maintain the white shine of one’s teeth.


By following the remedies mentioned above, you can avoid discoloring your teeth by maintaining good oral hygiene. However, you can’t really brush off discoloration once it entirely occurred. To solve this problem, you can undergo teeth whitening treatment, bringing back your pearl-white smile. Consult your dentist to find out whether teeth whitening is best for you.

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